Pinned on May 8, 2013 at 2:07 pm by admin

Slow Cooker Tex-Mex Round Steak
The 2 Week Diet


boneless beef round steak (1½ lb), trimmed of excess fat

medium stalks celery, thinly sliced (1½ cups)

large onion, sliced

cup frozen whole kernel corn, thawed

cup chopped fresh cilantro

jar (20 oz) salsa

can (15 oz) black beans, drained, rinsed

½ cup beef broth

cup shredded pepper Jack cheese (4 oz)


Spray 3 1/2- to 6-quart slow cooker with cooking spray. Cut beef into 6 pieces; place in slow cooker.

In large bowl, mix remaining ingredients except cheese; pour over beef. Cover; cook on Low heat setting 8 to 9 hours or until beef is tender. Sprinkle with cheese.


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