Pinned on October 13, 2012 at 10:15 am by admin

Pumpkin Pie Blondies
The 2 Week Diet

A perfect fall treat that is full of the great flavor of pumpkin pie but without all the sugar! This is one clean dessert you won’t feel guilty about enjoying!


Fit Ingredients

1c (~80 or 4 scoops) unflavored protein powder (can sub vanilla)
1/2c (60g) oat flour
2tbs stevia
1 1/2 tbs pumpkin pie spice
1 tsp baking powder
1 1/4c (305g) canned pumpkin
1/2c (113g) greek yogurt (I used Fage 0%)
2 large eggs
1 tbs vanilla extract
1/4c (28g) cacao nibs/chocolate chips, optional (but highly recommended)

8×8 in baking pan
non stick spray



Pre heat your oven to 350 degrees.

Spray your baking pan with non stick spray.

In a bowl combine your dry ingredients: protein powder, oat flour, stevia, pie spice and baking powder.

In a second bowl mix your wet ingredients: pumpkin, greek yogurt, eggs and vanilla extract.

Mix your wet ingredients into your dry ingredients.

Fold in your cacao nibs.

Our the batter into your pan.

Bake for ~28 minutes or until just set in the middle and slightly browned on the edges.

Allow to cool.

Cut into 9 squares.


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