Pinned on February 26, 2013 at 8:21 pm by admin

Mom’s Paleo Salmon Patties
The 2 Week Diet

3- 6 ounce cans of Wild Caught Alaska Salmon
2 large Omega 3 eggs, beaten well
1/4 tsp ground black pepper
1/4 cup Almond meal/flour
1 cup minced or diced onion
3 stalks of Organic Celery diced
a dash or 1/8 tsp of granulated garlic

Olive oil for frying (NOT extra virgin)


Start by getting out a nice heavy skillet, I used my 10 inch cast Iron skillet, fill it with a layer of olive oil (about 1/4 inch or so) and heat over med heat.  My stove runs hot so you may need to up the temperature to med-high.  The oil should be hot enough to cook but not burn them.  

Crack your eggs and add them to a medium bowl, beating well.  Then open and drain your salmon, adding to the eggs, add remaining ingredients and mix well (the secret is to use your hands and mix it really well).  

Then using a 1/4 measuring cup, scoop  your salmon mixture and into your hands.  Using your hands shape into a ball (compacting it tightly) and flatten with your hands, reshaping as you go. 
Using a spatula to lift the flattened Pattie from your cutting board or other surface, slide it into the hot oil and cook 4-5 minutes on each side or until golden and crispy.  
Remove to a plate lined with paper towels to absorb some of the oil, and allow to drain while you repeat the process. 
Can usually cook 4-5 at a time.



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