Pinned on August 10, 2012 at 11:02 pm by admin

Cheesy Artichoke Dip
The 2 Week Diet


8 oz. Cream Cheese, warmed in the microwave for 2 minutes on 50% heat to soften it – (Even if you’re making your dip in the oven, pre-microwaving the cream cheese will help you mix it with the other ingredients, so I recommend not skipping this step.)

A dollop of sour cream – maybe 1/4 – 1/3 cup

A dollop of mayonnaise – about 1/4 cup

About a cup of chopped spinach (either fresh, cooked, or frozen, thawed)

2 cans or jars of non-marinated artichoke hearts, roughly chopped

Garlic salt

Chili powder – be generous! The cream cheese and sour cream will act to “cool” the dip, so you can sprinkle away with the chili!

A handful of shredded mozzarella cheese


Mix all ingredients in a baking dish, and sprinkle on a bit more mozzarella, then broil until the cheese is browned.


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